Looking After Yourself

Cervical Screening

Cervical screening (a smear test) checks the health of your cervix. The cervix is the opening to your womb from your vagina. It is important that you attend your smear tests. You can learn more here.

Fitness Videos

Stay active and healthy at home. Choose a workout from the NHS Fitness Studio’s range of online exercise videos

GP Service Finder

Search for health and care services close to you with the new Greater Manchester Service Finder. Locate pharmacies, GPs, opticians, sexual health clinics, urgent care treatment centres and emergency departments in your area

Expert Patients Programme

Do you live with (or care for someone living with) a long term health condition? Did you know that research has shown that people living with long-term health conditions spend only three hours a year on average with a healthcare professional. For the other 8757 hours of the year, they look after themselves. EPP helps you manage your health conditions and feel more in control of your life with more confidence and motivation in between healthcare appointments.

If you would like to learn helpful tips to control your symptoms and feel more in control and positive, please contact us. The programme consists of 6 weekly sessions for two-and-a-half hours at local venues across Manchester. It is also helpful for carers of people who live with long term conditions

Telephone: Call: 0161 549 6624

Email: mft.epp@nhs.net