Weight Management

Am I a Healthy Weight?

Calculate your BMI using this NHS BMI calculator.

Walking for Health

Walking for Health is England’s largest network of health walks with over 400 active schemes, helping people across the country lead a more active lifestyle, including laps of Manchester Velodrome on Thursdays.

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight. Learn more here.

Manchester Girls Can

Here to support you to try something new or return to something you loved before, through the huge range of activities available to you in Manchester.

Facebook: manchestergirlscan

Twitter: @MCRgirlscan

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle. Learn more here.

Physical Activity Referral Scheme (PARS)

The Physical Activity Referral Service helps people living with long term health conditions to increase their levels of physical activity in a safe and structured environment. The sessions are run across Manchester in local leisure and community centres.

Telephone: 0161 882 2591